Characteristic Features
  • Light yellow
  • Neutral in taste
  • Refining makes it virtually devoid of impurities and allergens
  • Iodine value-84–100
  • Saponification value-185–195
  • Low in saturated fats
  • Contains essential fatty acid ( linoleic acid (omega-6)) making it as one of the healthiest cooking oils
  • An ideal choice for deep-frying
Benefits
  • Reduce the risk of heart disease
  • Helps to lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood
  • Prevents coronary artery disease and strokes
  • Have protective function against cancers, degenerative nerve disease, Alzheimer's disease, and viral/fungal infections
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