Characteristic Features
  • Deep yellow color
  • Pleasant nutty aroma
  • Sweet taste
  • High smoke point: 450 °F
  • One of the stable cooking oils; having a long shelf life
  • Very good lipid profile
  • Has saturated, monounsaturated and polyunsaturated fats
Benefits
  • Free from cholesterol
  • Cut stroke risk
  • Reduces susceptibility to vascular damage
  • High in energy: 100 g oil provides 884 calories
Available in